It’s great to know that you want to be healthier, but what are your goals that will get you there?
If you’ve been struggling to reach your goals and create your ideal healthy life, it might be because you’re setting goals that aren’t right for you. In this episode, I’m going to show you how to break down your dream healthy life into goals that you’ll be excited about pursuing every day.
I’ll be sharing:
- How to set goals that you’ll be motivated to pursue
- Why you’re more likely to succeed with positive goals
- How to turn a negative goal into a positive goal
Step 2 of the Build Your Ideal Healthy Life Series. Check out Steps 1 and 3 in Episodes 10 and 12!
- Episode 10: How to Define Your Ideal Healthy Life When You Don’t Know Where to Start
- Episode 12: How You Need to Be Setting Smaller Goals to Achieve Your Long Term Dreams
“When you place value on a goal because it is meaningful or important to you, you are so much more likely to succeed at it no matter how long it takes.”
Jess Roe
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If you enjoyed this episode, you might also like:
- Episode 2: Forget What You’re Supposed to Do
- Episode 4: The 4 Crucial Healthy Habits You Need to Create
Connect with Jess:
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