Tired of Getting Nowhere On Your Own?
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I’m a Health & Fitness Coach, Firefighter’s wife and Mom of 2. And I’m successfully making sense of a healthy life while living with hypermobile Ehlers-Danlos Syndrome and the other health issues that go along with.
If you’re ready to ditch the guilt and overwhelm of not being healthy or fit enough, you’re in the right place!
I’m a National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, and Certified Pre- and Post-Natal Coach.
I can’t wait to help you making sense of a healthy life too!
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Do you want to start exercising but just can't seem to make it happen?
Join the 5 day Movement Habit Challenge!
If you struggle with exercising regularly, constantly feel guilty that you’re not doing “enough,” or just can’t seem to enjoy exercise, it’s time to try a Movement Habit instead!