Creating Crucial Habits

4 Week Program

Learn the 4 Crucial Habits that are the missing link for creating the healthy life you want!

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  • Have you struggled to create healthy habits?
  • Maybe you just can't seem to get your health and fitness where you want no matter HOW HARD you've worked?
  • Do you want a healthier life but don't know where to start?

Then You're in the Right Place!

This program will teach you the 4 crucial habits that MUST be in place in order for you to succeed.

No other program teaches these habits – which is why you might have tried a dozen different programs and never experienced long-lasting results!

How this program will help you

You can’t achieve any health or fitness goals when you aren’t feeling your best. These habits will get you feeling better than you have in years!

You probably already spend all day stressed – so adding MORE stress in the form of either intense workouts or restrictive diets is NOT what you need to achieve your health and fitness goals!

Instead, you’ll learn new ways of reducing your mental and physical stress so you can thrive!

A healthy lifestyle that is enjoyable AND long-lasting NEEDS a strong foundation. The habits you’ll learn will help you lay the foundation that is right for you and will support you for the rest of your life.

At the end of this program you will:

  • Look, feel, and BE healthier
  • Be calmer, more relaxed, and less stressed
  • Feel more comfortable and happy in your body
  • Be confident that you can successfully create any habit you choose
  • Be ready to start tackling the next step of your health and fitness journey!
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$97

  • 40+ page eBook
  • Weekly Coaching Videos
  • Easy-to-use Actionable Worksheets
  • Community Support
  • Weekly Live Check Ins
  • Lifetime Access
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What's Next?

  1. Click Get Started to create your account and purchase the program through a secure PayPal page!
  2. Once your payment details are submitted, you’ll receive an email with your login details to access the platform I use to deliver coaching to you: PT Distinction.
  3. You’ll also get a second email with your Welcome Pack info which includes your next steps to get started!
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What People Are Saying...

"I loved that you broke it down into sections. It really helped me to become aware of the individual areas I needed to work on and which ones I was doing pretty well in. The sleep unit really helped me develop a pre-bedtime routine which really improved my sleep! The articles and idea worksheets were SO HELPFUL. Also doing the gratitude section was awesome; because mindset is so important, and focusing on gratitude has improved my entire life."
Amy Herzel
Mom & Entrepreneur
"The Creating Crucial Habits Program really helped me to refocus on the basics."
Tammy Lentz

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