Episode 13: The Importance of Fatherhood in Creating Healthy Families June 21, 2020 // by JessIn this episode of the Making Sense of a Healthy Life Podcast, I’m talking with …Episode 13: The Importance of Fatherhood in Creating Healthy FamiliesRead More
Health Boosting Kids’ Activities April 19, 2020 // by JessAre you stuck at home with energetic kids during quarantine? Use these ideas for …Health Boosting Kids’ ActivitiesRead More
7 Ways I Work Out with My Kids November 15, 2018 // by JessIf you’ve ever tried to work out with your kids running around, you know how …7 Ways I Work Out with My KidsRead More