Episode 9: Easy Ways to Shift Your Mindset Today to Change Your Future with Alexandria Kokx June 11, 2020 // by JessIn this episode of the Making Sense of a Healthy Life Podcast, I’m talking with …Episode 9: Easy Ways to Shift Your Mindset Today to Change Your Future with Alexandria KokxRead More
What to Do on the Rest Day December 12, 2018 // by JessDid you know that taking a rest day is an important part of your fitness …What to Do on the Rest DayRead More